Sarah has been teaching Yoga in and around Leighton Buzzard since 2017. She completed 200 hours of training and is certified to teach many styles including Hatha, Restorative and Yoga Nidra (Yogic sleep). In her teaching career, Sarah has taught well over 5,000 classes and she is also a Reiki Energy Healing Master Practitioner.
Sarah’s classes are powerful, playful, heartfelt, friendly and nurturing. Drawing on her wealth of experience, she provides a supportive and grounded environment through challenging moments and uplifting sessions.
